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Why I Started Exercising and Still Do

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I am up at Daily Fast Fuel today.

Some may think I find a way to work the topic of exercise into all my “spiritual” conversations because I run an online fitness coaching business with Team Beachbody.

While, yes, that is my “business”, as in, “I do such-and-such to bring in an income for my family,” my job as a Team Beachbody Coach didn’t start with that goal in mind, and through my personal journey I have come to an understanding of just how spiritual physical exercise actually is.

I can’t change anyone’s mind as to why I work this topic into my conversations.

I believe passionately that we must do a much better job with the restoration and the renovation of our outer shells – for whether we want to admit it or not, doing so DOES have an effect on the inner shell.

And, frankly, I want to be a steward of the vessel God created. That vessel is ME. And it’s the only ME He is going to give me.

So, check out Daily Fast Fuel today.

2010 to 2012

And if we need to talk further about how I can partner with you to make the physical changes you feel convicted to make, you know where to find me!

2010 to 2012

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2 responses »

  1. Congratulations on your success… what programs did you do? I am gonna keep looking around… I love fitness blogs, especially ones that involve BB programs!

    Make it a great day!

    Reply
    • Marge, I started in 2010 with ChaLEAN Extreme, and then went on to do Turbofire, P90X, dabbled in all other Beachbody programs, and just finished Les Mills Pump. I am currently doing Insanity.

      Sounds as if you have used BB programs. Who is your BB Coach?

      Reply

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