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Why I Started Exercising and Still Do

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I am up at Daily Fast Fuel today.

Some may think I find a way to work the topic of exercise into all my “spiritual” conversations because I run an online fitness coaching business with Team Beachbody.

While, yes, that is my “business”, as in, “I do such-and-such to bring in an income for my family,” my job as a Team Beachbody Coach didn’t start with that goal in mind, and through my personal journey I have come to an understanding of just how spiritual physical exercise actually is.

I can’t change anyone’s mind as to why I work this topic into my conversations.

I believe passionately that we must do a much better job with the restoration and the renovation of our outer shells – for whether we want to admit it or not, doing so DOES have an effect on the inner shell.

And, frankly, I want to be a steward of the vessel God created. That vessel is ME. And it’s the only ME He is going to give me.

So, check out Daily Fast Fuel today.

2010 to 2012

And if we need to talk further about how I can partner with you to make the physical changes you feel convicted to make, you know where to find me!

2010 to 2012


Introducing Daily Fast Fuel

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Introducing . . . a dream.

For over a year now I’ve been bouncing around the idea of starting yet another blog. I know. As if I need another project. I was thinking the same thing. Only, as my Cuppa Jo blog began to incorporate a number of different topics, drifting away from the original intent of it being a family blog, my mind started to dream up a place to write about the spiritual lessons I have learned.

Last year I approached an old friend and fellow blogger about the project, suggesting we partner together. We sat on it for a while – not due to disinterest, but rather due to a lack of direction. As I took the year to really reflect and tighten the idea, I recontacted her. She spoke with a writer friend of hers. I then approached another gal. And another. Feeling led, we added one more.

Six. Six writers. Six women from around the country, all committed to loving God daily and inhabiting a NEED to write as part of our individual spiritual journeys.

We are now ready to present to you the outcome of months and months of praying, brainstorming, planning, and Friday conference calls.

Presenting, Daily Fast Fuel.

Debuting on Easter Sunday, 2011.

Join us everyday to read hearty morsels of fast fuel. Our desire is that our offering to you would be tight and concise. Meaty enough to challenge, real enough to be transparent, and so tasty that you will want to ponder and savor the tidbits throughout your day. We know that it can be difficult to commit to being in the Word daily, only we can not deny that this is necessary for living, right? So, we designed Daily Fast Fuel to serve you quick (notice I didn’t say “easy”) daily nuggets taken from God’s word. And, in the process, you’ll get to know us as well.

Sticking to a weekly theme, each of us in this cooperative of writers will serve you for a week at a time: Monday-Friday. You’ll find that we are similar, in that we all desire to love God and love others in our relationships with Jesus Christ, and yet, our styles, outlooks, takes on life, and perspectives, vary, due to our own personal experiences. How exciting it is to be a member of the body of Christ where He has designed each of us so uniquely.

So, come. Read. Give us feedback (we’re open to it), and most of all, enjoy.

The link will be available as of Easter morning.

Daily Fast Fuel: share it with your friends:

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